• SPRING CLEAN
    Time to freshen the home & ditch the synthetic products. Do your cleaning the natural way .
  • STRESS OF EXAMS
    Oh no – it’s the study season. Students everywhere are feeling the pressure . Do not worry, take deep abdominal breath by placing your hands on your tummy & as you breathe in, expand your stomach out repeat four times […]
  • Sun Screen Can Be Confusing
    Numbers, star ratings, words like mineral & Zinc Oxide, organic & natural and of course  UVA & UVB. What do they mean ? I am  hopefully going to answer some questions and straightenout any confusion you may have.   Why […]
  • WINTER READY
    [vc_row][vc_column][vc_column_text] GET WINTER READY WITH SIMPLE LIFESTYLE TWEAKS   The shorter days have arrived. The cold and flu bugs can be challenging. However, we can help boost our immune systems by preparing ourselves. REVIEW YOUR DIET Your diet may be […]
  • Massage Lymphatic Drainage (MLD)
    Marianna has recently done a course in MLD and I cannot wait to book in with her to find out more – just need to find some time!! Here, she explains what it is all about Massage Lymphatic Drainage (MLD) […]
  • SHIP SHAPE FOR 2022
    I have been delighted to meet Dr Anna-Claire Walsh who is a specialist in Hypnotherapy and whilst talking we felt that combining our expertise could offer you an effective slimming plan. At Total Look Beauty we offer The Universal Body […]