SPRING CLEAN

Time to freshen the home & ditch the synthetic products. Do your cleaning the natural [...]

STRESS OF EXAMS

Oh no – it’s the study season. Students everywhere are feeling the pressure . Do [...]

Sun Screen Can Be Confusing

Numbers, star ratings, words like mineral & Zinc Oxide, organic & natural and of course  [...]

WINTER READY

[vc_row][vc_column][vc_column_text] GET WINTER READY WITH SIMPLE LIFESTYLE TWEAKS   The shorter days have arrived. The [...]

Massage Lymphatic Drainage (MLD)

Marianna has recently done a course in MLD and I cannot wait to book in [...]

SHIP SHAPE FOR 2022

I have been delighted to meet Dr Anna-Claire Walsh who is a specialist in Hypnotherapy [...]

Keeping Your Skin Happy In Winter

Keeping your skin happy in the winter.   Goodness me we are  fast approaching November [...]

Pigmentation, The Sun & Your Skin

I hope you have all managed to get your fix of Vitamin D from the [...]

Advanced Nutrition Programme

Advanced Nutrition Programme™  supplements  are  grounded in  evidence-based science to provide potent, pure and professional [...]

Stressed Out ? Look Inwards

Jo Suckley of Total Look Beauty touches on some key elements to consider through the [...]